Cooking with Tropical Flours Recipe Book

CARDI (ed.). 2021. Cooking with Tropical Flours. Trinidad and Tobago: Caribbean Agricultural Research and Development Institute and Food and Agriculture Organization of   the United Nations


A collection of 20 recipes where tropical flours made from cassava, plantain, sweet potato and breadfruit are the main ingredient. The recipes are an eclectic blend of traditional dishes and international cuisine – all with that unique Caribbean flair and flavour.


This recipe book Cooking with Tropical Flours was financed by the Food and Agriculture Organisation of the United Nations (FAO) under the “Support to resilience building in the productive sectors of Caribbean SIDS through the introduction of solar technologies project”. 

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